Our sessions are usually between 60 - 90 minutes. They may be longer depending on the issues being discussed.
During the first session, we usually take 1 hour to discuss the motives for your consultation. You’ll have a chance to introduce your personal history, and we’ll get more clarity about the ways to proceed.
The first several sessions will involve understanding your needs. Then we will discuss openly about your level of comfort with the sessions, how we may proceed together, and what the journey will involve.
If you decide to continue with the sessions, you can consider the approaches we offer and how much you would like to focus on either one. We offer counseling services, which are focused on issues that you might be coping with from the past. We also offer coaching services, which are action-oriented sessions focused on present or future topics.
Please feel free to discuss openly any questions you have about any of these services.
When you schedule an appointment, that time is reserved for you.
Once an appointment is scheduled, you will be expected to attend to all the regular sessions. When you are unable to keep your appointment, please contact to cancel or reschedule your session.
48hours notice is required to cancel or change an appointment.
Client initiated check-ins outside of regular sessions are subject to a fee.
Follow-up sessions are complementary. 30-45 min. long.
For more information about session rates and schedules, please contact us.
We like to take time to get to know you. Schedule your appointment now.
*To connect for a complementary 30-minute call, book here: